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Writer's pictureAudra + Francesca

EPISODE 32 | Visualize Exactly the Life You Want with Kristina Gisonde

Updated: Nov 1, 2020

Oh friends! We have an EXTRA special episode for you today featuring the one and only, Kristina Gisonde! She is a true testament to putting our biggest dreams into action through the power of visualization. So of course we had to introduce her to you!



An overview of some topics we chat through are:

Defining Visualization

Her Approach to Visualization

Integrating Visualization in your Life

Getting Greedy with our Dreams

The Power of Getting Specific

Commitment vs. Attachment to Our Dreams

We pulled some of our fave quotes from Kristina that have us hooked and ready to visualize the life of our wildest dreams and jotted them down below! Tell us! What are your favorite takeaways from this episode?

Highlights

“If you can close your eyes and can see it, then you can create it.” - Kristina Gisonde

“Visualization is closing your eyes, and allowing yourself the space and the energy to see what you want for yourself and for your life.” - Kristina Gisonde

“Your words become your world. So choose wisely.” - Kristina Gisonde

“The years are going by anyway, so you're either doing something or you're doing nothing. You might as well take steps that are in alignment with the life you want.” - Kristina Gisonde

“So many times, we stay with the familiar because we know what to expect, which takes away the power that we can change it.” - Kristina Gisonde

Visualization is “daydreaming with a purpose.”

“One of the things you have to keep asking yourself during visualization is ‘what else?’ Don’t shortchange yourself.” - Kristina Gisonde


“You can be as greedy as you want with your dreams.”

“You will never know who you’re going to inspire just by living a life of passion.” - Kristina Gisonde


Tune on in to this week's episode! We can't wait to hear all your visualization dreams!


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